Vitasana Health + Fitness Ltd.

261 Martindale Rd
Unit 7
St. Catharines, ON
L2W 1A1

About Us


Vitasana Health + Fitness is Niagara's premier boutique gym and provides a welcoming environment for fitness enthusiasts of all levels. We offer 24/7 open gym access, personalized one-on-one training, and an extensive variety of small group classes, including strength training, mobility, Pilates, yoga, run club, and circuit training. For teams, we provide specialized training programs to enhance athletic performance.

Our mission is to create a safe, inclusive, and supportive community where everyone feels empowered to achieve their fitness goals. At Vitasana, our highly skilled trainers are passionate about delivering effective programming and ensuring every member has an exceptional experience, whether they're stepping into the gym for the first time or are seasoned athletes looking to reach the next level.

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